I’m pregnant and looking for another way to work during and after pregnancy. I do not like my arms to all, and my back has not defined. . . I wondered if a machine is terraced up to me in bulk, or help sounding a little ‘me? I envy some girls who have these beautiful colors back lol, with all that definition. . . I want! I look at the strength of the body Trac Glider 1050 Rower. . move the body back and forth, not those of the gym, where you simply move your arms and shoulders. Thank you. .
One Response to “Will a row machine add bulk, or tone me up?”
26. March 2010 at 13:51
You do not really add bulk, it is more of a whole body workout machine. A rowing machine workouts your arms, chest, back and legs. Rowing is a good cardiovascular exercise and a good way to tone up your body. You can burn up to 800 calories per hour by working out on it. Besides losing weight, you will be working out your heart and lungs too.